Amount of Tocotrienol, alpha in Chicken, broilers or fryers, dark meat, thigh, meat only, raw
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, dark meat, thigh, meat only, raw there is 0.01 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chicken, broilers or fryers, dark meat, thigh, meat only, raw.
Babyfood, cereal, mixed, dry fortified
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5.7 mg
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0.01%
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Spices, paprika
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3.95 mg
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Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
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Cookies, gluten-free, lemon wafer
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3.28 mg
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Spices, chili powder
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3.1 mg
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Snacks, peas, roasted, wasabi-flavored
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2.84 mg
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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
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Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
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Wasabi
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2.27 mg
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Oat bran, raw
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2.21 mg
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Oil, coconut
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2.17 mg
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Soup, ramen noodle, beef flavor, dry
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1.98 mg
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Soup, ramen noodle, any flavor, dry
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1.93 mg
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Soup, ramen noodle, chicken flavor, dry
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1.91 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
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Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
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Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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1.47 mg
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Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
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1.46 mg
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Chicken, broilers or fryers, dark meat, thigh, meat only, raw
Chicken, broilers or fryers, dark meat, thigh, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, thigh, meat only, raw are listed below.
Water
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76.22 g
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76.22%
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Energy (calorie)
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121 kcal
|
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Energy (joule)
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507 kJ
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Protein
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19.66 g
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19.66%
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Total lipid (fat)
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4.12 g
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4.12%
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Ash
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0.95 g
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0.95%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
|
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Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
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0.81 mg
|
|
Magnesium, Mg
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23 mg
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0.02%
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Phosphorus, P
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185 mg
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0.18%
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Potassium, K
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242 mg
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0.24%
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Sodium, Na
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95 mg
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0.10%
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Zinc, Zn
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1.58 mg
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Copper, Cu
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0.062 mg
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Manganese, Mn
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0.013 mg
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Selenium, Se
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22.9 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Chicken, broilers or fryers, dark meat, thigh, meat only, raw